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cynthinhamira
Journal
26 May 23
cynthinhamira's Journal, 26 May 23
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Weigh In record (no journal entry) for 26 May 2023
62 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
1171 kcal
Fat: 40.91g | Prot: 45.69g | Carbs: 156.97g.
Lunch:
Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Hortifruti Banana Terra , Caldo de Mandioca.
Dinner:
Caldo de Mandioca.
Snacks/Other:
Gym Chef Bolo de Laranja Fit, Boa Mão Crepioca de Frango , Garoto Bombom Crocante.
more...
260 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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cynthinhamira's Weight History
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