84587055i's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

62.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

665 kcal

Fat: 11.09g | Prot: 16.38g | Carbs: 131.34g. Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café com Açúcar. Lunch: Santa Massa Farofa Tradicional, Seara Strogonoff de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café com Açúcar, Mandioca Cozida. Snacks/Other: Milho Doce Amarelo. more...

1531 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

steady weight

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84587055i's Journal, 26 May 23

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84587055i's Weight History