Weigh In record (no journal entry) for 27 May 2023
|
68.7 kg
Lost so far: 3.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 8.89g | Prot: 10.39g | Carbs: 40.95g.
Breakfast: 香蕉, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|