Weigh In record (no journal entry) for 27 May 2023
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58.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 45.31g | Prot: 139.78g | Carbs: 60.13g.
Lunch: 義美 無加糖5.3厚豆奶, 雞肉（烤製或烘焙，不吃皮）, 全聯 小黃瓜, 全聯 牛番茄. more...
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Losing 0.7 kg a Week
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leave21004's Weight History
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