Weigh In record (no journal entry) for 27 May 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 30.60g | Prot: 59.12g | Carbs: 127.32g.
Breakfast: Sidomuncul Kunyit Asam, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Paha Ayam (Kulit tidak Dimakan), Bertolli Olive Oil. Lunch: Kebab, Ikan Kembung, Kering Kentang, Pepes Tahu, Fitbar Fitbar Fruits Delight, Nasi Putih. Dinner: Putih Telur Matang, Daging Kambing, Nasi Putih. more...
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Losing 0.4 kg a Week
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Miaw_miaw's Weight History
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