Weigh In record (no journal entry) for 10 February 2015
|
47.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
876 kcal
|
Fat: 24.52g | Prot: 62.14g | Carbs: 107.66g.
Breakfast: Coffee, Balance Bar Cookie Dough, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Vanilla Yogurt (Lowfat), Almonds. Snacks/Other: Gala Apples, Meijer 1% Cottage Cheese, Gala Apples, Coffee, Balance Bar Cookie Dough. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MechanicalDroog's Weight History
|