Weigh In record (no journal entry) for 27 May 2023
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 60.92g | Prot: 44.97g | Carbs: 113.25g.
Breakfast: Biscotti Печенье с Кокосом, Чай. Lunch: Суп Куриный с Вермишелью, Amway XS Power Drink, Jamar Кукуруза Консервированная. Dinner: Огурец (с Кожурой), Помидоры, Biraghi Пармезан, Овощное Рагу со Свининой, Schogetten Trilogia Strawberry . more...
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Losing 0.8 kg a Week
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kristi_red_apple's Weight History
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