Weigh In record (no journal entry) for 27 May 2023
|
63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 54.07g | Prot: 54.21g | Carbs: 139.94g.
Breakfast: Molino Rossetto Farina d'avena, Albume d'uovo. Lunch: Vitasia Fortune Cookies, Coop Spiedini di Pollo con Salsiccia e Peperoni, Pad Thai. Dinner: Morato Spuntinelle, Barilla Pesto Pomodori Secchi, Foglia Verde Insalata Mista, Develey Salsa Yogurt, Gnocchi di Patate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|