petra100000's Journal, 27 May 23

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juhu der Alkohol ist weg

93.5 kg Lost so far: 11.6 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1246 kcal

Fat: 60.73g | Prot: 43.30g | Carbs: 130.11g. Lunch: Aldi Bio Kürbiskernbrot, Kohlrabi, Radieschen, Lutz Münchner Weißwurst. Dinner: Bauer Kirschjoghurt Mild , Milbona Skyr Natur, Aldi Trauben Kernlos. Snacks/Other: Rhabarberkuchen, Erdbeertiramisu. more...

4045 kcal

Exercise: Pedalling - 2 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

9 Supporters Support

Comments

Super, das ist echt stark! Bleib dran und sei stolz auf Dich! 💪😊👍🍀🌷!

27 May 23 by member: DieDavi


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petra100000's Journal, 27 May 23

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