Weigh In record (no journal entry) for 27 May 2023
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 31.39g | Prot: 40.00g | Carbs: 110.07g.
Breakfast: Малиновое Варенье, Сметана , Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Чай с Медом, Майонез, Капуста, Огурец (с Кожурой), Говядина. Dinner: President Сметана 10%, Клубника, Творог. Snacks/Other: Мандарины. more...
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Gaining 6.3 kg a Week
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sh.aigul's Weight History
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