Weigh In record (no journal entry) for 24 May 2023
|
56.8 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 92.68g | Prot: 102.68g | Carbs: 136.92g.
Breakfast: Danone YoPRO Morango. Lunch: Cigala Arroz Agulha, Iglo Nuggets de Frango. Dinner: Mostarda Dijon, Pão Branco, Azeite, Ovo Estrelado, Carne de Vaca. Snacks/Other: Babybel Mini Babybel Light, Cuétara Bolacha Maria. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|