Weigh In record (no journal entry) for 27 May 2023
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 20.40g | Prot: 26.84g | Carbs: 121.61g.
Breakfast: Tempe Mendoan, Nescafe Classic. Lunch: Nasi Putih, Bawang Merah, Telur Dadar. Snacks/Other: Pepaya, Semangka. more...
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Losing 0.7 kg a Week
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bilalbilul's Weight History
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