Weigh In record (no journal entry) for 27 May 2023
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52.8 kg
Lost so far: 3.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 187.56g | Prot: 178.00g | Carbs: 72.98g.
Lunch: 炒生菜, 萬歲牌 綜合纖果, 雞胸肉, 五谷元素 椰子面粉, 君乐宝 简醇0蔗糖酸奶, 山姆 牛油果油, 香蕉, 雞蛋（整個）, 全麥麵粉, 甜玉米, 黑咖啡, 水煮蛋. Dinner: 黑咖啡, 豬腳, 豬皮, 烤鴨. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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