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BS 123
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.45g | Prot: 25.10g | Carbs: 67.04g.
Breakfast: Italian Bread, Egg White, Egg. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oranges, Kim's Magic Pop. more...
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Gaining 5.7 kg a Week
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