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aliiiii g
Journal
27 May 23
aliiiii g's Journal, 27 May 23
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Weigh In record (no journal entry) for 27 May 2023
77.7 kg
Lost so far:
11.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1033 kcal
Fat: 75.67g | Prot: 28.42g | Carbs: 66.51g.
Breakfast:
Bal, Tereyağı, Zeytinyağı, Pişmiş Sarımsak, Muz, Ev Yapımı Yoğurt, Yumurta.
Lunch:
Beypazarı Sade Maden Suyu.
more...
2334 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes.
more...
steady weight
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aliiiii g's Weight History
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