aliiiii g's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

77.7 kg Lost so far: 11.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1033 kcal

Fat: 75.67g | Prot: 28.42g | Carbs: 66.51g. Breakfast: Bal, Tereyağı, Zeytinyağı, Pişmiş Sarımsak, Muz, Ev Yapımı Yoğurt, Yumurta. Lunch: Beypazarı Sade Maden Suyu. more...

2334 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...

steady weight

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aliiiii g's Journal, 27 May 23

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aliiiii g's Weight History