Weigh In record (no journal entry) for 27 May 2023
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90.3 kg
Lost so far: 6.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.36g | Prot: 100.97g | Carbs: 26.93g.
Breakfast: Café, Pain au Lait. Lunch: Nutrimuscle Collagène Peptide, Nutripure Bcaa, Nutrimuscle Omega 3, Heinz Tomato Ketchup, Foie de Volaille, Nutrimuscle Whey Native Chocolat . more...
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Losing 5.6 kg a Week
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jonathan boffa's Weight History
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