Abeer Aboalwafa's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023

90 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

644 kcal

Fat: 40.50g | Prot: 63.40g | Carbs: 7.07g. Dinner: Butter , Sunbulah Frozen Molokhia with Taklia, Fish, Olive Oil . more...

2476 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Abeer Aboalwafa's Weight History