Weigh In record (no journal entry) for 28 May 2023
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 9.30g | Prot: 18.22g | Carbs: 10.98g.
Breakfast: 煮鸡蛋, 煮鸡蛋, 尼平河 脱脂牛奶. more...
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Losing 0.1 kg a Week
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miyavichan's Weight History
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