Weigh In record (no journal entry) for 28 May 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 42.20g | Prot: 41.47g | Carbs: 176.23g.
Breakfast: Bango Kecap Manis, Okey Naget Ayam, Telur Dadar, Nasi Putih, Wings Food Top Coffee Gula Aren. Lunch: Sambal Matah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, Nasi Putih. Dinner: Sambal Matah, Tempe Goreng, Nasi Putih. Snacks/Other: Jus Nanas, Nanas. more...
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Losing 3.2 kg a Week
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Dewiie Kartika Barus's Weight History
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