Weigh In record (no journal entry) for 27 May 2023
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.45g | Prot: 70.98g | Carbs: 141.94g.
Breakfast: Mandarinas, Nestlé Cereal Fitness Canela Chai, Danone Yogurt Light Natural Endulzado. Lunch: Verduras Salteadas, Reineta. Dinner: PF Salame Tipo Italiano, Rebanadas de Jamón, Colun Queso Mantecoso Río Bueno, Jumbo Pan Integral, Ideal Pan Pita Integral Light. Snacks/Other: Galleta de Mantequilla o Azúcar, Melelli Barrita de Cereal, Ambrosoli Caramelos Surtidos, Marco Polo Terra Tortilla Chips Sabor Queso. more...
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Losing 0.1 kg a Week
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offnujabes's Weight History
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