Weigh In record (no journal entry) for 28 May 2023
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84 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 32.02g | Prot: 40.61g | Carbs: 118.84g.
Breakfast: Pågen Råg Levain, Arla Edamer Ost. Dinner: Stekt Ris med Kyckling. more...
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Losing 0.5 kg a Week
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