Weigh In record (no journal entry) for 28 May 2023
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 26.34g | Prot: 53.03g | Carbs: 199.63g.
Breakfast: Jagung Rebus. Lunch: Finna Kerupuk Rasa Bawang, Ayam Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Indomie Rasa Soto Mie. Snacks/Other: Ubi Ungu Rebus. more...
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Gaining 0.9 kg a Week
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majmamar's Weight History
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