Weigh In record (no journal entry) for 28 May 2023
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85.3 kg
Lost so far: 6.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 15.49g | Prot: 24.97g | Carbs: 19.16g.
Breakfast: Caffè (dalla Moca), Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Uovo, Italiamo Pomodori Datterini. more...
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Losing 1.0 kg a Week
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