Weigh In record (no journal entry) for 28 May 2023
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83.7 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 75.40g | Prot: 49.80g | Carbs: 61.34g.
Breakfast: Kaufland Camembert , Kaufland Prosciutto Cotto, Zucker, Azura Miniromatomaten, Edeka Avocado Hass, Aldi Räucherlachs, Kaufland Eiweißbrötchen, Ei. Dinner: Mascarpone, Lotus Karamellgebäck Creme, Lotus Karamellgebäck. Snacks/Other: Odra Trufle O Smaku Rumowym. more...
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Losing 2.1 kg a Week
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Erdbeere2022's Weight History
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