Weigh In record (no journal entry) for 28 May 2023
|
72.1 kg
Lost so far: 8.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 17.43g | Prot: 22.55g | Carbs: 67.93g.
Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Piña, Pepino (con Cáscara), Apio, Manzana Verde. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunoForrester's Weight History
|