Weigh In record (no journal entry) for 28 May 2023
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61 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 56.65g | Prot: 133.29g | Carbs: 152.87g.
Breakfast: Банан, Сметана 15%, Творог 5%. Lunch: Куриное Филе, Томатная Паста, Оливковое Масло, Нут. Dinner: Капучино, Льняное Масло, Яйцо, Огурец (с Кожурой). Snacks/Other: Красное Яблоко, Свитлогорье Сырок, Банан. more...
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Gaining 0.4 kg a Week
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ts_katerina's Weight History
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