Weigh In record (no journal entry) for 28 May 2023
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114 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 88.31g | Prot: 132.11g | Carbs: 92.93g.
Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Knack & Back Knoblauch-Ecken. Dinner: Harzer Harzer Roller, Ja! Putenbrustfilet, Ja! Körniger Frischkäse, Ja! Vollkorn Tortillas. Snacks/Other: Dreistern Hähnchenfleisch im Eigenen Saft. more...
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Losing 0.5 kg a Week
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Degi Kind.'s Weight History
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