Weigh In record (no journal entry) for 11 February 2015
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1706 kcal
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Fat: 36.81g | Prot: 50.50g | Carbs: 310.60g.
Breakfast: Erdbeeren, Banane, Heißer Kakao, Kiwi, Honig, Mischbrot, Grüner Tee, Sonnenblumenkerne, Haferflocken, Golden Delicious Äpfel, Leinsamen, Zimt, Fettarmer Naturjoghurt. Lunch: Landliebe Vanillejoghurt, Karotten, Junge Frühlingszwiebeln, Maggi Hochzeitssuppe. more...
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Losing 4.2 kg a Week
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Bad13minton's Weight History
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