Weigh In record (no journal entry) for 29 May 2023
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53.6 kg
Lost so far: 2.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 39.75g | Prot: 60.84g | Carbs: 58.90g.
Breakfast: VEpiaopiao 巧克力酱, 五谷元素 椰子面粉, 君乐宝 简醇0蔗糖酸奶, 山姆 牛油果油, 黑咖啡, 香蕉, 水煮蛋, 雞蛋（整個）, 全麥麵粉, 宅時光 MCT油, 黑咖啡. Lunch: 栗子南瓜, 蒜頭, 全聯 洋蔥, 雞胸肉, 水煮蛋, 黑咖啡, 炒生菜. more...
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steady weight
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Julia-yeh's Weight History
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