mariana9586's Journal, 28 May 23

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Weigh In record (no journal entry) for 28 May 2023

85.4 kg Lost so far: 17.8 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:

482 kcal

Fat: 12.82g | Prot: 40.95g | Carbs: 51.76g. Breakfast: Kefir de Leite. Lunch: Vapza Peito de Frango Desfiado, Purê de Batata Baroa. Dinner: Vapza Peito de Frango Desfiado, Sopa de Legumes. Snacks/Other: Coco Do Vale Agua de Coco, Ducoco Água de Coco. more...

2170 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mariana9586's Journal, 28 May 23

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mariana9586's Weight History