Weigh In record (no journal entry) for 29 May 2023
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52.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 46.18g | Prot: 34.80g | Carbs: 208.23g.
Breakfast: Bakso Goreng, Chicken Nugget, Nasi Putih. Lunch: Nasi Putih, Bakso Goreng. Dinner: Nasi Putih, Bakso Goreng. Snacks/Other: OT Cookiez, OT Cookiez. more...
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Losing 0.8 kg a Week
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Gracia Mardi H.'s Weight History
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