Weigh In record (no journal entry) for 29 May 2023
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75.8 kg
Lost so far: 20.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 26.92g | Prot: 70.02g | Carbs: 189.27g.
Breakfast: Pakcoy, Kecambah, Tahu, Nasi Putih, Fitbar coklat, Cimory Squeeze Yogurt Original, Pepaya, Lemon, Chia Seed. Lunch: Nasi Putih, Sambal Goreng, Ikan Kembung Balado. Dinner: Sambal Goreng, Alfamart Ikan Pindang, Bakso Daging Sapi, Sayur Tahu Toge. more...
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Losing 0.3 kg a Week
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fitria lalasari's Weight History
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