Anatoly Skoblov's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023

99.6 kg Lost so far: 2.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

304 kcal

Fat: 4.90g | Prot: 9.36g | Carbs: 51.53g. Breakfast: Селяночка Каша Овсяная , Кофе с Сахаром. more...

3063 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Anatoly Skoblov's Weight History