Weigh In record (no journal entry) for 29 May 2023
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78.7 kg
Lost so far: 13.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 63.82g | Prot: 65.09g | Carbs: 189.86g.
Breakfast: Strauchtomaten, Herta Finesse Hähnchenbrust Fein Geräuchert, Lätta Extra Fit mit Buttermilch , Aldi Dinkelbrot. Lunch: Bananeneis, Banane. Dinner: Lätta Extra Fit mit Buttermilch, Spiegelei, Strauchtomaten, Gurke (mit Schale), Aldi Dinkelbrot. more...
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Losing 0.1 kg a Week
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manja_smile's Weight History
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