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Såja ⬇️
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71 kg
Lost so far: 51 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 48.59g | Prot: 140.02g | Carbs: 149.13g.
Lunch: Frebaco Havreris, Livsmedelsverket Gul Lök, Mrs Chengs Japanese Soy, ICA Nötfärs 12%, Blue Dragon Risvinäger, Livsmedelsverket Vitlök, ICA Morot, Bell Peppers. Dinner: Livsmedelsverket Gurka, Green Giant Majs, Santa Maria Taco Sauce Mild, Santa Maria Tortillabröd, Kronfågel Kycklingfärs. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Banana, AXA Müsli Frukt & Bär, Coop Blåbär. more...
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Losing 3.5 kg a Week
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