Weigh In record (no journal entry) for 29 May 2023
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107.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 31.58g | Prot: 33.39g | Carbs: 240.41g.
Lunch: Şehriye Çorbası, Kemalpaşa Tatlısı, Et Sote, Beyaz Ekmek, Pirinç Pilavı. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Salatalık (Soyulmuş). Snacks/Other: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Yeşil Erik. more...
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Losing 2.6 kg a Week
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eray0664's Weight History
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