Weigh In record (no journal entry) for 29 May 2023
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72 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 33.88g | Prot: 65.20g | Carbs: 85.34g.
Breakfast: BonCabe Makaroni Krispi Level 15, Telur Rebus Lunak, Kubis, Wortel Dimasak. Lunch: Wortel Dimasak, Ikan Tongkol, Sambal Matah, Nasi Merah (Butir-Sedang, Dimasak), Jamur Putih (Ditumis). Dinner: Hati Ayam, Sate Usus, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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intan mauliy's Weight History
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