cristinaxxs's Journal, 29 May 23

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So happy right now! So glad to finally see progress I can't believe it.

61.8 kg Lost so far: 1.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1185 kcal

Fat: 33.63g | Prot: 82.02g | Carbs: 134.17g. Breakfast: Whole Wheat Bread, Apples. Lunch: Divina Dolmas, Chicken Breast, Moussaka. Dinner: Pork Loin (Tenderloin), Pita Bread. Snacks/Other: Just Bare Chicken Breast Pieces, Ferrero Fine Hazelnut Chocolates, Albertsons Plain Bagel. more...

2500 kcal

Exercise: k pop dancing - 45 minutes, Running - 10/kph - 42 minutes, Rugby - 40 minutes, Resting - 21 hours and 53 minutes. more...

Losing 2.1 kg a Week

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cristinaxxs's Journal, 29 May 23

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cristinaxxs's Weight History