chimo_tn's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
83.3 kg Lost so far: 9.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
999 kcal Fat: 52.40g | Prot: 39.42g | Carbs: 96.00g.   Breakfast: Café. Lunch: Pain, Danone Yaourt Nature, Concombre (Pelé), Salade Verte, Pomme de Terre Rôtie, Poulet Rôti. Dinner: Auchan Crème Fluide Entière , Huile d'Olive, Auchan Double Concentré de Tomates , Pâtes (Cuites). Snacks/Other: Noix de Cajou Grillées Salées. more...
2029 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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chimo_tn's Weight History


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