Weigh In record (no journal entry) for 29 May 2023
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 13.51g | Prot: 33.29g | Carbs: 16.96g.
Breakfast: Pão Multi-Cereais, Guacamole. Lunch: Salada Verde Mista, Tomates Cereja, Atum em Óleo (Enlatado). more...
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Losing 0.2 kg a Week
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shallanadeyse's Weight History
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