Weigh In record (no journal entry) for 29 May 2023
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 19.66g | Prot: 11.15g | Carbs: 31.46g.
Breakfast: Кофе с Молоком. Lunch: Чай. Dinner: Коломенское Батон Нарезной, Огурец (с Кожурой), Вареное Яйцо, Печень Трески. more...
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Gaining 1.1 kg a Week
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n4338663's Weight History
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