Weigh In record (no journal entry) for 29 May 2023
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 21.38g | Prot: 23.33g | Carbs: 79.31g.
Breakfast: Tempe Goreng, Pisang Sereh, Lele Goreng, Kokita Sambal Balado, Nasi Putih, Tumis Kangkung. more...
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Gaining 2.8 kg a Week
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arid sin's Weight History
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