Weigh In record (no journal entry) for 29 May 2023
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 89.13g | Prot: 86.19g | Carbs: 284.60g.
Breakfast: D'Gari Gelatina de Leche Sabor Pistache , Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Vaca Blanca Yogurt Durazno, Valley Foods Crema de Cacahuate, Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Jitomate, Cebolla Frita, Huevo Revuelto, La Costeña Salsa Verde , Mangos. Lunch: Aceite Vegetal, D'Gari Gelatina de Leche Sabor Pistache , Muslo de Pollo Frito (Comiendo la Piel), Piel de Pollo, Zanahoria Cocida, Papa Cocida, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Guacamole, Peras. Dinner: Guayaba, Vaca Blanca Yogurt Durazno, Plátano, Splenda Endulzante, Great Value Avena, Pay de Queso con Mermelada de Zarzamora. Snacks/Other: Plátano, Valley Foods Crema de Cacahuate, D'Gari Gelatina de Leche Sabor Pistache . more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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