Weigh In record (no journal entry) for 29 May 2023
|
57.3 kg
Lost so far: 39.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 30.77g | Prot: 62.10g | Carbs: 150.76g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Sari Roti Roti Isi Coklat Keju, Pastel, Rumah Makan Sederhana Nasi Padang, Sari Roti Roti Isi Pisang Coklat. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|