Weigh In record (no journal entry) for 29 May 2023
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98.8 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 13.04g | Prot: 7.85g | Carbs: 21.86g.
Breakfast: Banana, Qualitá Nozes sem Casca, Castanhas-do-Pará, Castanhas de Caju, Ovo Cozido. more...
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Gaining 1.1 kg a Week
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menegati's Weight History
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