Weigh In record (no journal entry) for 29 May 2023
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 76.90g | Prot: 92.38g | Carbs: 221.82g.
Breakfast: Авокадо, Pirkka Pensasmustikka, Myllykivi Neljän Viljan Hiutale, Milbona Greek Style Yogurt 2%, Sondey Rice Cakes with Sesame Seeds. Lunch: Lidl Pinkki Donitsi, Pohjolan Meijeri Kevyt Maito, Becel Kevyt, Vaasan Ruispalat Ruisverso, Fazer Amica Hernekeitto. Dinner: Капуста Белокочанная, Maxim Protein Bar Soft Raspberry, Апельсины Навел, Heinz Tomaatti Ketsuppi, Aroi Aito Kiinalainen Soijakastike, Оливковое Масло (Первого Отжима), Kariniemen Kananpojan Jauheliha, Vita D'or Rapsiöljy. Snacks/Other: Мандарин, Jungle Juice Bar Flamingo (Pieni). more...
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Losing 4.2 kg a Week
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LauraLempi's Weight History
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