Weigh In record (no journal entry) for 29 May 2023
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75 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 127.63g | Prot: 70.39g | Carbs: 175.43g.
Breakfast: Banana, Nutrileche Leche, Nutrioli Aceite de Soya, Scrambled Egg , Bimbo Pan Cero Cero. Lunch: Whiskey, Knorr Sopa de Fideos, Nutrioli Aceite de Soya, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Dinner: Tomatoes, Onions , Avocado, Valley Foods Jamón Virginia de Pavo, Oroweat Pan Multigrano. more...
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1974 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jesusrre's Weight History
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