Mohamed Abo-Elhamd's Journal, 29 May 23

ثبات ف الوزن 🤦😪

83.7 kg Lost so far: 22.5 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

330 kcal

Fat: 9.31g | Prot: 17.27g | Carbs: 47.55g. Lunch: تفاح اخضر تفاح, ملوخية ملوخية, بيضة (كاملة). Dinner: عصير الليمون. more...

2062 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

Comments

وزني 70

30 May 23 by member: amalshahin344

عااااش ليكي

30 May 23 by member: Mohamed Abo-Elhamd


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Mohamed Abo-Elhamd's Weight History