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bökelberg
Journal
29 May 23
bökelberg's Journal, 29 May 23
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Weigh In record (no journal entry) for 29 May 2023
93.5 kg
Lost so far:
17.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2023:
1056 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 39.00g.
Snacks/Other:
Erdinger Weißbier (Flasche), Herforder Pils.
more...
3299 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 27 minutes, Sexual Activity - 25 minutes, Google Fit - 22 hours and 8 minutes.
more...
Gaining 2.1 kg a Week
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bökelberg's Weight History
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