Weigh In record (no journal entry) for 29 May 2023
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59.2 kg
Lost so far: 8.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 60.26g | Prot: 172.87g | Carbs: 145.54g.
Breakfast: En Linea Granola con Cacao, Whey Pro-Win Chocolate Suizo, Arándanos. Lunch: Minuto Verde Choclo Grano, Salsa de Pesto, Pechuga de Pollo, Arroz Blanco. Dinner: Great Value Peanut Butter , Granola Mix Crujiente , Whey Pro-Win Chocolate Suizo, Arándanos. Snacks/Other: Sopraval Pechuga de Pavo Cocida, American Classic Pancake Syrup Sugar Free, JB Mostaza, Jumbo Carne Molida Vacuno 5% Grasa, Pechuga de Pollo (sin Comer la Piel), Salsa de Pesto. more...
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1815 kcal
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Exercise:
Spinning - 52 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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NatusNat's Weight History
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